Wednesday, 30 July 2014

Food hourglass mixed day

Oh I started out well. I had a dollop of oatmeal flavoured with cocoa, accompanied by blueberries and walnuts. Then at 10.30 I had a slice of pumpernickel with tomato. At lunch time I had two hard boiled eggs with more tomato and a peach. Then I was asked out for tea. I had salmon, carrots and Swiss chard (so far so good) a glass of red wine (great), then they served potatoes ( not so good but manageable). After this we had pear tart with ice cream (disaster but tasted heavenly), I also had another large glass of red wine (now not so good). 

I am home now, having enjoyed every minute of our evening, planning how to say no to the extra wine, the potatoes and pear tart the next time...maybe there are just some times you have to say yes.

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